First, why can you supplement your blood by soaking your feet at night?
Blood deficiency, blood stasis → cold hands and feet, dull tongue, spots on the face, tight heart, dullness, breathlessness, soaking feet at night—-red flowers in hot water (sweet, warm, liver And the heart is surrounded divide blood, moving blood, mixing blood, and adjusting blood, blood transfer), blood circulation; clearing the kidney, liver, spleen three yin.
Second, the trick of soaking the feet
Spring soaking feet, open the body yang air;
Soak your feet in the summer, get rid of wet and remove heat;
Autumn soaking feet, clearing the intestines and lungs;
Soaking feet in winter, warm the pubic region
Third, the foot bath material
Putting salt in the water → constipation → can also eliminate fatigue and help sleep.
Put vinegar in the water → foot odor → remove foot odor, prevent athlete’s foot, promote blood circulation, remove rheumatism.
Put ginger, dried tangerine peel, mint in the water → spleen and stomach deficiency → warm spleen and stomach, phlegm and dampness.
Putting pepper in the water → deodorizing and dampness, benefiting the water and helping the yang air.
In the water, white sputum, …