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Is pee healthy in the night

When you drink too much water or wine before going to bed at night, or if you  drink too much water, you will easily pee when you sleep. Although this is normal, when you sleep, you want to wake up, more or less will affect the quality of sleep.

There are also many people in life who are puzzled. Is it peeing health at night or is it not urinating? No more doubts, this article tells you the answer!

Under normal circumstances, even if you don’t drink too much water before going to bed, it is normal to have one or two peeing occasionally during sleep at night. The number of peeing in the middle-aged and elderly people is generally higher than that of young people. Because they are older, the filtration function of urine will also decrease, so they often get up and pee in the evening. But this is a bit of a pain for them. It was originally a light sleep, often getting up, and the quality of sleep would not be very good.

In fact, people who do not pee at night can not only guarantee a good sleep but also mean that his kidney’s metabolic …