When you drink too much water or wine before going to bed at night, or if you drink too much water, you will easily pee when you sleep. Although this is normal, when you sleep, you want to wake up, more or less will affect the quality of sleep.
There are also many people in life who are puzzled. Is it peeing health at night or is it not urinating? No more doubts, this article tells you the answer!
Under normal circumstances, even if you don’t drink too much water before going to bed, it is normal to have one or two peeing occasionally during sleep at night. The number of peeing in the middle-aged and elderly people is generally higher than that of young people. Because they are older, the filtration function of urine will also decrease, so they often get up and pee in the evening. But this is a bit of a pain for them. It was originally a light sleep, often getting up, and the quality of sleep would not be very good.
In fact, people who do not pee at night can not only guarantee a good sleep but also mean that his kidney’s metabolic function is relatively healthy. In this respect, people who do not urinate may be healthier than those who have too many peeing during sleep.
In addition to the above, some people may also have this situation, that is, how much water is not consumed before going to bed and often peeing at night. This kind of person should pay attention to it, which may be caused by these reasons.
If you find that you have more peeing when you go to sleep, and after you get to the toilet, it is difficult to discharge it. The brine line is fine, which may be caused by prostatic hypertrophy.
- More urinary nocturia
This condition is characterized by a large number of times, and the amount of each time is large. People with this condition are usually accompanied by diseases such as diabetes, diabetes insipidus, and renal failure. If you have this situation, it is best to pay attention to it.
- Urinary system inflammation
This can also be caused when your urinary system is unhealthy. The general feature is that each time the amount is relatively small, and when discharged, the urethra will have a feeling of tingling and itching.
- Psychological factors
Psychological factors such as insomnia and anxiety can also cause such conditions, which can affect the urinary system. So, to get a good night’s sleep, it’s important to maintain physical and psychological relaxation before going to bed.